Weigh In record (no journal entry) for 08 June 2021
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55.1 kg
Lost so far: 4.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 54.72g | Prot: 28.64g | Carbs: 191.06g.
Breakfast: Carrefour Fromage Blanc 0%, Bonduelle Maïs, Tomates, Riz Basmati. Lunch: Kinder Pingui. Dinner: Alpro Lait de Coco Chocolat. Snacks/Other: Auchan Banane Chips. more...
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Losing 0.7 kg a Week
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