Weigh In record (no journal entry) for 30 January 2014
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73.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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View Diet Calendar, 30 January 2014:
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1052 kcal
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Fat: 72.15g | Prot: 74.74g | Carbs: 24.69g.
Lunch: Torresmo, Azeitonas (Pequenas-Muito Grandes), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Abóbora Cozida. Snacks/Other: Taeq Palmito de Açai Organico, Azeitonas (Pequenas-Muito Grandes), Bacon, Copra Óleo de Coco Extra Virgem, Bacon. more...
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Losing 0.1 kg a Week
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Cris Cristiane's Weight History
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