Weigh In record (no journal entry) for 08 June 2021
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 36.22g | Prot: 53.16g | Carbs: 74.41g.
Breakfast: AH Biologisch Biologische Havermout, Arla Skyr Naturel. Lunch: Komkommer (Geschild), Heksenkaas Origineel, LU Cracotte 5 Granen. Dinner: Spinazie, AH Olijfolie Traditioneel, AH Gerookte Kipfilet, Feta Kaas, Carbonell Kappertjes, Uien, Gele Paprika's, AH Snack Tomaatjes , Bonduelle Linzen. more...
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Gaining 0.3 kg a Week
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