Weigh In record (no journal entry) for 08 June 2021
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45.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 34.64g | Prot: 70.71g | Carbs: 187.66g.
Breakfast: Coca-Cola Coca-Cola Zero (Lattina), Pizza Rossa. Lunch: Verso Natura Conad Piselli Biologici, Conad Olive Verdi Snocciolate in Salamoia, Uovo, Delizie del Sole Mais Dolce, Scotti Riso Carnaroli. Dinner: Uovo Sodo, Pomodori Ciliegini, Alce Nero Gallette di Mais e Riso Integrale, Philadelphia Philadelphia Active, Piselli (Surgelati), Delizie del Sole Mais Dolce, Insalata Mista Verde, Cavolo. Snacks/Other: Danone Hipro Peanut Butter e Banana. more...
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Gaining 0.7 kg a Week
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tohsakari's Weight History
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