Weigh In record (no journal entry) for 08 June 2021
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42.3 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 15.29g | Prot: 31.05g | Carbs: 71.23g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Кукурузная Каша, Курица с Шампиньонами. Dinner: Курица с Шампиньонами, Картошка Печеная. more...
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Losing 3.2 kg a Week
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Mashajhf's Weight History
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