Weigh In record (no journal entry) for 08 June 2021
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48 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 24.13g | Prot: 24.33g | Carbs: 20.33g.
Breakfast: Крем-сыр с укропом, Кофе с Молоком, Щедрые Хлебец, Valio Сыр Ольтермани 17%, Снежана Мясо Курицы в Желе, Вареное Яйцо. Snacks/Other: Коммунарка Truffles Chocolate With Filling. more...
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Gaining 2.1 kg a Week
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