Weigh In record (no journal entry) for 08 June 2021
|
96 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 36.12g | Prot: 63.98g | Carbs: 136.81g.
Breakfast: Deit Tropische Früchte, Wasser, Olivenöl, Tomaten, Gut & Günstig Harzer Käse, Vollkornbrot, Hemme Milch Vollmilch, Kaffee. Lunch: Nektarinen. Dinner: Deit Orange Zuckerfrei, Wasser, Gutfried Corned Turkey, Milfina Butter , Vollkornbrot. Snacks/Other: Tic Tac Tic Tac. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny0416's Weight History
|