s u g a r's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

35.9 kg Lost so far: 12.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

202 kcal

Fat: 6.52g | Prot: 13.71g | Carbs: 23.03g. Breakfast: Агрокомплекс Мацони 4%, Фитнес Линия Хлебцы Молодцы, Помидоры. Lunch: Котлета Рыбная. Dinner: Агрокомплекс Мацони 4%, Черешня, Грибной суп. more...

923 kcal

Exercise: Walking (moderate) - 3/mph - 14 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 31 minutes. more...

Losing 1.4 kg a Week

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s u g a r's Journal, 08 Jun 21

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