Sumeyye ak's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
79.7 kg Lost so far: 21.2 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
594 kcal Fat: 30.56g | Prot: 46.09g | Carbs: 33.24g.   Breakfast: Tadım Gün Kurusu Kayısı , Mis Tam Yağlı Kaşar Peyniri, Haşlanmış Yumurta, Domatesler, Siyah Zeytin. Lunch: Cacık, Mevsim Salata, Tavuk Şiş. more...
Losing 6.3 kg a Week

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Sumeyye ak's Weight History


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