Weigh In record (no journal entry) for 08 June 2021
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123.3 kg
Lost so far: 29.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 128.71g | Prot: 39.53g | Carbs: 58.35g.
Breakfast: Alpro Soya No Sugars, 24H Valo Paahdettu Rouhittu Pellava, Keiju Rypsiöljy. Lunch: Lihapasteija. Dinner: Rypsiöljy, Forssan Punajuurisalaatti, HK Popsi Iso Viitonen, Saarioinen Rusinaton Maksalaatikko. Snacks/Other: Valio Kevyt Maito, Kahvi. more...
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Losing 2.1 kg a Week
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laurajoukainenn's Weight History
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