Weigh In record (no journal entry) for 08 June 2021
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72 kg
Lost so far: 57.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 42.53g | Prot: 32.55g | Carbs: 148.98g.
Lunch: Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Yoguru Natural Frozen Yogurt Vanilla, Edeka Bio Chia-Samen, Zucchini. Dinner: REWE Avocado, Rispentomaten. Snacks/Other: Bonduelle Frischer Rucola, Ananas, Gutes Land Naturjoghurt. more...
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Losing 2.8 kg a Week
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Jul-chen's Weight History
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