Weigh In record (no journal entry) for 08 June 2021
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115.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 81.20g | Prot: 110.58g | Carbs: 49.01g.
Breakfast: Coop Stekta Köttbullar . Lunch: ICA Gott Liv Blomkålsris, Scan Rökt Skinka, ICA Pastasås Mild Ost. Dinner: Scan Hamburgare, ICA Gott Liv Blomkålsris. Snacks/Other: Kebabsallad. more...
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Losing 1.2 kg a Week
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Metaljoker's Weight History
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