Weigh In record (no journal entry) for 08 June 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 54.10g | Prot: 95.83g | Carbs: 112.23g.
Breakfast: Капучино, Черника, Перловая Каша, Мистраль Перловая Каша на Воде, Вареное Яйцо. Lunch: Говядина Постная, Говядина, Говядина Отварная, Перловая Каша, Мистраль Перловая Каша на Воде. more...
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Losing 7.7 kg a Week
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Надежда Нурулина's Weight History
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