Weigh In record (no journal entry) for 08 June 2021
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88.7 kg
Lost so far: 9.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 53.19g | Prot: 83.04g | Carbs: 133.85g.
Breakfast: Сметана 15%, Творог 5%, Пятерочка Сахар. Lunch: Сельдь Соленая, Приготовленный Яичный Белок, Помидоры. Dinner: Сернурский Сырзавод Дамские Пальчики. Snacks/Other: Креветки (Вареные или на Пару), Черешни. more...
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Losing 2.1 kg a Week
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Maria.ermakova's Weight History
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