Weigh In record (no journal entry) for 08 June 2021
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85 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 63.69g | Prot: 69.27g | Carbs: 164.08g.
Breakfast: Penny Markt Körniger Frischkäse Leicht, Vom Land Blütenhonig, Wasa Roggen Dünn, Kaffee. Lunch: REWE Leberwurst, Harry Anno 1688 Dinkel. Dinner: Packlhof Frische Rinderbratwurst, Grillgemüse, Bauerngut Grill-Bratwurst, Packlhof Frische Rinderbratwurst, Gut & Günstig Kartoffel Salat. Snacks/Other: Herforder Pils, Erdinger Weißbier (Flasche), Pink Lady Äpfel, GutBio Karotten. more...
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Gaining 1.4 kg a Week
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bökelberg's Weight History
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