Weigh In record (no journal entry) for 08 June 2021
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74.8 kg
Lost so far: 15.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 50.26g | Prot: 78.20g | Carbs: 235.36g.
Breakfast: Gesneden Ham, Groentemix, Honig Volkoren Macaroni Gekookt, Walnoten, Kiwi, AH Doosjevol Kersen, Magere Yoghurt, Bosbessen, Magere Kwark, Pastinaaksoep, Verkade Melkchocolade, Gekookt Ei, Aldi Gegrilde Kipfilet, Komkommer (met Schil), Lidl Griekse Yoghurt, Hummus, Wasa Cracker Lichtgewicht. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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