Weigh In record (no journal entry) for 08 June 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 38.99g | Prot: 139.05g | Carbs: 305.99g.
Breakfast: Myprotein BCAA Polvere, Myprotein Glutammina, Myprotein Impact Weight Gainer, Banana, Vivo Meglio Soya Cacao Drink, Brio Fiocchi d'avena. Lunch: Coop Filetto di Orata , Banana, Riso Bianco. Dinner: Selex Spaghetti Integrali Bio, Tonno Fresco. Snacks/Other: Heineken Birra. more...
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2147 kcal
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Exercise:
Resting - 11 hours, Working - 8 hours, Sleeping - 5 hours, Apple Health - 0 minutes. more...
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Gaining 0.7 kg a Week
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Lu.Ca.82's Weight History
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