acbittar's Journal, 07 Jun 21

Weigh In record (no journal entry) for 07 June 2021
62 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
942 kcal Fat: 16.36g | Prot: 64.40g | Carbs: 136.41g.   Breakfast: Quillayes Queso Chacra, Pimentón, Champiñones, Super Pollo Pechuga Asada (18g), Arepa. Lunch: Pimentón, Cebollas, Cebollin, Tomates, Lucchetti Salsa de Tomate, Papa Cocida, Super Pollo Pechuga Deshuesada. Snacks/Other: Mandarinas, Soprole Yoghurt Batido Protein +. more...
Losing 0.3 kg a Week



     
 

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acbittar's Weight History


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