josciscojos's Journal, 07 Jun 21

Stilletjes aan terug de goede richting uit.....heel stilletjes aan....duimen maar👍👍👍
101.7 kg Lost so far: 12.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
1630 kcal Fat: 58.18g | Prot: 96.13g | Carbs: 144.27g.   Breakfast: Leverpastei (uit Blik), Lidl Donker Meergranenbrood. Dinner: Knorr Kaassaus, Lidl Bereid Gehakt Varken&Kalf, Broccoli, Lidl Lamskotelet. Snacks/Other: Lindemans Kriek, Bosbessen, Abrikozen, Banaan, Nectarines, Perziken. more...
Losing 0.4 kg a Week

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josciscojos's Weight History


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