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had a bit of a freakout over the numbers this week seeing they went up consistently over a couple days, but calmed down after my partner gently reminded me (TMI) my period was coming up and i was just retaining water. This put me a little at ease and today, like i was assured, i’m back down at my regular weight and then some. decreased my goal weight to 150 as 170 is creeping up on me.
on a side note, does anyone have any tips to firm up loose skin? ive been working out pretty consistently and though im so happy to have lost as much weight as i have, i could do without the rolls and wrinkles ):
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82.6 kg
Lost so far: 60.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 53.34g | Prot: 55.57g | Carbs: 42.04g.
Dinner: Broccoli , Kelsey's Ribs Half Rack with BBQ Rib Sauce. Snacks/Other: Red Bull Sugar Free, Kirkland Signature Trail Mix, Red Bull Sugar Free. more...
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Losing 0.2 kg a Week
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