Weigh In record (no journal entry) for 04 June 2021
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 38.89g | Prot: 60.14g | Carbs: 66.63g.
Breakfast: Herta Hähnchenbrust mit Curry, Gekochtes Ei, Avocado, REWE Bio Bergkäse, Roggen Knäckebrot, Lidl Gemischter Salat mit Dressing. Lunch: ESN Designer Whey Protein - Strawberry. Snacks/Other: Banane, WellMix Protein Riegel (35g). more...
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Gaining 0.0 kg a Week
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