Weigh In record (no journal entry) for 07 June 2021
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54.4 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 50.59g | Prot: 42.25g | Carbs: 78.66g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Blueberries , Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Red Table Wine , Driscoll's Blueberries, Jell-O Strawberry Gelatin Dessert, Taco Bueno Pico de Gallo, Wellsley Farms Organic Blue Corn Tortilla Chips, Lettuce Salad with Assorted Vegetables, Bubba Burger Original Burger. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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214 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Elliptical - 15 minutes, Apple Health - 23 hours and 15 minutes. more...
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steady weight
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Ann Barndt's Weight History
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