00:38 ✅
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63.5 kg
Lost so far: 32.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.13g | Prot: 24.58g | Carbs: 36.88g.
Breakfast: 爭鮮 三色蔬菜, 香蕉, 炒雞蛋(整個). more...
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Gaining 2.8 kg a Week
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