Weigh In record (no journal entry) for 07 June 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 56.48g | Prot: 169.15g | Carbs: 380.14g.
Breakfast: Granarolo Latte Scremato senza Grassi, Zucchero, Caffè (dalla Moca), Fage Yogurt Greco Total 0%. Lunch: Grana Padano Grana Padano, Sfilacci di Cavallo, Zucchine Grigliate, Riso. Dinner: Orogel Melanzane Grigliate, Grana Padano Grana Padano, Beretta Prosciutto Cotto Scelto , De Cecco Passata di Pomodoro, Carne Macinata (90% Magra / 10% di Grassi), Pasta in Bianco, Roberto Grissini Torinesi. Snacks/Other: Albicocche, Zucchero, Caffè (dalla Moca), Skipper Succo Ace. more...
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Losing 9.1 kg a Week
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enricocortese97's Weight History
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