Weigh In record (no journal entry) for 16 February 2011
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150.8 kg
Lost so far: 18.1 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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1232 kcal
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Fat: 68.55g | Prot: 73.28g | Carbs: 95.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Protein Shake. Dinner: Cocktail Shrimp Tail-On, High Fiber Creamy Tomato Basil Soup. Snacks/Other: Dark Chocolate with Raspberry Filling, Werther's Original Hard Candy, Mild Cheddar Cubes Cheese Snacks, Original Pepperoni Slices. more...
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Losing 1.9 kg a Week
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Rentanerd's Weight History
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