Weigh In record (no journal entry) for 07 June 2021
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118.3 kg
Lost so far: 11.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 15.21g | Prot: 35.67g | Carbs: 106.37g.
Lunch: Maçã, Feijão de Corda, Ovo Cozido. Dinner: Suco de Goiaba, Substancia Canja de Galinha. more...
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Losing 2.5 kg a Week
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