Weigh In record (no journal entry) for 07 June 2021
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67 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 26.37g | Prot: 24.44g | Carbs: 96.69g.
Breakfast: Manzana Verde, Suplemento de Nutrientes en Polvo, Del Sur Avena en Hojuelas, Nueces, Del Sur Almendras Ahumadas, Uvas Pasas (sin Semillas), Parmalat Leche Entera, Chocolate en Polvo (sin Endulzante). more...
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Losing 0.2 kg a Week
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CHARLES_ANDRES's Weight History
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