Weigh In record (no journal entry) for 07 June 2021
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67.1 kg
Lost so far: 28 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 88.65g | Prot: 29.93g | Carbs: 75.46g.
Breakfast: Közlenmiş Patlıcan, Doğal Peynir, Domatesler, Şekersiz Çay, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Ceviz, Doğadan Kayisili Bitki Çayı. Dinner: Peynirli Poğaça, Peynirli Poğaça, Semizotu Yemeği, Kabak Yemeği. more...
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1814 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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streslikul's Weight History
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