Weigh In record (no journal entry) for 07 June 2021
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 17.79g | Prot: 141.46g | Carbs: 154.61g.
Breakfast: Rocka Nutrition Rocka Milk Chocolate Dream, GutBio Haferpops, Rossmann Maiswaffeln Gesalzen, Body & Fit Eiklar. Lunch: Rossmann Maiswaffeln Gesalzen, Spargelsuppe. Dinner: Rossmann Maiswaffeln Gesalzen, Toblerone Toblerone, GutBio Haferpops, REWE Frei von Quark. Snacks/Other: Sunquick Wassereis Cola. more...
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Losing 0.9 kg a Week
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djanenuray20's Weight History
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