Weigh In record (no journal entry) for 07 June 2021
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 84.48g | Prot: 95.28g | Carbs: 81.04g.
Breakfast: Água com Limão, Azeite de Oliva Extra-Virgem, Ovo Cozido. Lunch: Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Mandioca Frita, Friboi Carne Moída Patinho. Dinner: Omelete ou Ovos Mexidos com Queijo, Espetinho de Carne, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Azeite de Oliva Extra-Virgem, Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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alexutida's Weight History
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