Weigh In record (no journal entry) for 07 June 2021
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66.6 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 26.13g | Prot: 85.55g | Carbs: 162.45g.
Breakfast: Loncoleche Leche Protein, Huevo Cocido, Kiwi, Kingsbury Pan Pita Perfecto. Lunch: En Linea Chocolate 60% Cacao , Regimel Jalea, Tomates, Arroz con verduras, Sopraval Albondigas de Pavo. Dinner: Regimel Jalea, Arroz con verduras, Sopraval Albondigas de Pavo. Snacks/Other: Mizos Galletas de Arroz Sabor Chocolate, Tika Cereal Salvaje Granola Avena-Cacao & Vainilla, Loncoleche Yoghurt Protein , Plátano, Loncoleche Leche Protein. more...
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Losing 0.1 kg a Week
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javigg10's Weight History
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