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37.3%
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83.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 50.19g | Prot: 36.77g | Carbs: 173.07g.
Breakfast: Banaan. Lunch: Jumbo Bolognese Chips, Jumbo Gesneden Boerenkool, Jumbo Aardbei Ingevroren, Jumbo Magere Melk, Banaan. Dinner: Jumbo Maaltijdsalade Gerookte Zalm. Snacks/Other: Watermeloen, Mango's. more...
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Losing 0.6 kg a Week
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Jondavanhunnik's Weight History
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