Weigh In record (no journal entry) for 07 June 2021
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 31.24g | Prot: 60.07g | Carbs: 183.49g.
Breakfast: Pepaya, Telur Dadar, Tempe Goreng, Nasi Putih. Dinner: Carrefour Genjer, Kering Tempe, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Mangga, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kerupuk Beras, Kurma. more...
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Losing 0.5 kg a Week
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lalaila27's Weight History
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