Weigh In record (no journal entry) for 07 June 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 96.65g | Prot: 37.68g | Carbs: 220.13g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Lidl Pain au Chocolat. Lunch: Huile Végétale de Colza, Vinaigre (Cidre), Moutarde, Odyssée Tranchettes de Saumon Fumé , Carottes, Avocat, Tomates, Salade Verte. Dinner: LU Mikado Chocolat au Lait, Zespri Kiwi Gold. Snacks/Other: Vico Chips à l'ancienne, Bourdon Gaufre Liégeoise. more...
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Losing 0.6 kg a Week
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kaliakasky's Weight History
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