Weigh In record (no journal entry) for 07 June 2021
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123.6 kg
Lost so far: 29.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 115.33g | Prot: 63.18g | Carbs: 52.86g.
Breakfast: Alpro Soya No Sugars, 24H Valo Paahdettu Rouhittu Pellava, Keiju Rypsiöljy. Lunch: Felix Kruunu Majoneesi, Keiju Rypsiöljy, Atria Vuolu Kana Pehmeä Savu. Dinner: HK Popsi Iso Viitonen, Forssan Punajuurisalaatti, Saarioinen Rusinaton Maksalaatikko. Snacks/Other: Kotimaista Kevyt Maito, Kahvi. more...
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Losing 0.9 kg a Week
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laurajoukainenn's Weight History
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