brococo's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

55.2 kg Lost so far: 4.2 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1637 kcal

Fat: 55.91g | Prot: 55.52g | Carbs: 232.28g. Breakfast: Kinder Pingui. Lunch: Tomates, Baguette. Dinner: Petit Navire Thon au Naturel, St Môret St Môret, Baguette. Snacks/Other: Cerises Douces, Nestlé Chocolat Blanc Dessert. more...

1745 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

11 Supporters Support

Comments

Super bravo 👍

07 Jun 21 by member: Nlono7700


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brococo's Journal, 07 Jun 21

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