Weigh In record (no journal entry) for 07 June 2021
|
63.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 61.87g | Prot: 117.46g | Carbs: 35.59g.
Breakfast: Nespresso Café. Lunch: Bacon, Peito de Frango, Natural Salads Salada Mista. Dinner: Queijo Coalho, Almôndegas de Carne de Vaca, Alcatra. Snacks/Other: Evolution Nutrition Whey Protein, Mamão, Pasta de Amendoim, Hortifruti Coco Fresco. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Brum's Weight History
|