Shuba26's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

85.1 kg Lost so far: 2.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1326 kcal

Fat: 47.82g | Prot: 112.56g | Carbs: 117.07g. Breakfast: Мёд, Салат Овощной с Маслом, Апельсин, Груша, Рыба на Пару. Lunch: Гречка Отварная, Тушеные Овощи, Петелинка Котлета Куриная на Пару. more...

975 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours. more...

Losing 0.9 kg a Week

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Shuba26's Journal, 07 Jun 21

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Shuba26's Weight History