Weigh In record (no journal entry) for 07 June 2021
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 55.16g | Prot: 84.83g | Carbs: 293.50g.
Breakfast: Rolffes Kasslerbraten, Gouda, Kaufland Frischkäsezubereitung Light, Apfelmus ungesüßt, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Edeka Cranberry Saft, REWE Bio Rote-Bete-Saft, Frisch Gepresster Orangensaft, Cocktailtomaten, Lidl Weltmeisterbrot. Dinner: Wagner Die Backfrische Thunfisch , Äpfel (ohne Schale). Snacks/Other: REWE Reiswaffel, Nimm2 Fruchtbonbon, Wassermelone. more...
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Gaining 0.5 kg a Week
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bauchtanz oma's Weight History
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