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Ein paar Fresskalationen zu viel 😱
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57.3 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 51.39g | Prot: 113.32g | Carbs: 145.22g.
Breakfast: Haferdrink Mandel, Kaffee, Milsani Reine Buttermilch. Lunch: Hofburger Fettreduzierter Maasdamer, Mestemacher Mandel Eiweißbrot, Ener Bio Mediterrane Kichererbse Protein-Aufstrich, Erdbeeren, Power System Protein Big Block Schoko. Dinner: Casa Morando Olivenöl Nativ Extra, Ei, Milsani Skyr Natur, Milbona Hirtenkäse, Hokkaido Kürbis. Snacks/Other: Pink Lady Äpfel, Haferdrink Mandel, Kaffee. more...
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Gaining 1.0 kg a Week
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porzellanmadame's Weight History
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