Weigh In record (no journal entry) for 07 June 2021
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43.5 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 19.86g | Prot: 45.99g | Carbs: 110.24g.
Breakfast: Esselunga Bio Mix di Semi, Fage Yogurt Greco Total 0% , Valfrutta Polpa di Mela Banana. Lunch: Esselunga Piselli Novelli Surgelati , Ciliegie, Carote, Zucchine. Dinner: Mare Aperto Tonno al Naturale, Conad Dado, Esselunga Minestrone Gran Sapore, Mela. more...
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steady weight
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