wolbashi's Journal, 07 Jun 21

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98.1 kg Lost so far: 1.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
1528 kcal Fat: 68.39g | Prot: 56.92g | Carbs: 168.07g.   Breakfast: Nektarynki, Crownfield Crunchy Rajskie, Bakoma Jogurt Naturalny 1,5% Tłuszczu, Jajka z warzywami. Lunch: Wiosenna sałatka z kaszy jaglanej. Dinner: Pad Thai. Snacks/Other: Top Orzeszki Ziemne Prażone Niesolone. more...
Losing 0.2 kg a Week

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wolbashi's Weight History


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