Weigh In record (no journal entry) for 07 June 2021
|
112.3 kg
Lost so far: 3.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
2506 kcal
|
Fat: 128.55g | Prot: 89.24g | Carbs: 244.56g.
Breakfast: Rice Beverage, Coffee, Jófalat Kukoricafelfújt szederöntettel. Lunch: Fornetti Sajtos Grissini, Culinea (Lidl) Rántott Trappista Sajt Petrezselyemmel És Fokhagymával. Dinner: Tilsit Cheese , szejtán (250g-ból 14 szelet), Dijon Mustard, Onions, Sunflower Oil, Mixed Salad Greens, Whole Wheat Tortilla. Snacks/Other: Blueberries . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|