Weigh In record (no journal entry) for 07 June 2021
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121.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.15g | Prot: 51.95g | Carbs: 129.39g.
Lunch: Vifon Pho Ga. Dinner: Dulano Delikatess Hähnchenbrust, Gutes Land Tilsiter, Milram Frühlingsquark, Süße Gewürzgurke, Leichter Genuss Fleischsalat, Ciabatta. Snacks/Other: Leichter Genuss Kartoffelsalat 30% Weniger Fett, Möhren, Rohesser, Pepsi Pepsi Max, Gummibärchen. more...
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steady weight
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XLRsenpai's Weight History
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