Weigh In record (no journal entry) for 07 June 2021
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 75.41g | Prot: 129.99g | Carbs: 123.30g.
Breakfast: Latteria Latte senza Lattosio, Plumcake ciliegie. Lunch: Parmareggio Parmigiano Reggiano 40 Mesi, Campo Largo Cereali e Legumi. Dinner: Olio Extra Vergine di Oliva, Peperoni, Zucchine, Melanzana, Amadori Salsicce Pollo e Tacchino. Snacks/Other: Finocchio, Milbona Fiocchi di Latte Light, Pascoli Italiani Pecorino Sardo DOP Maturo. more...
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Losing 0.2 kg a Week
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