Weigh In record (no journal entry) for 07 June 2021
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44.9 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 33.64g | Prot: 25.41g | Carbs: 49.24g.
Breakfast: Простая Еда Салат Цезарь. Lunch: Суп из Свинины. Dinner: SPAR Шампиньоны на Углях, SPAR Овощи Гриль на Углях. Snacks/Other: Черешня, Дыня. more...
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Losing 0.7 kg a Week
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Dante2310's Weight History
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