Weigh In record (no journal entry) for 07 June 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 77.93g | Prot: 138.53g | Carbs: 410.13g.
Breakfast: Ciliegie, Valsoia Yosoi Mirtillo, Ventura Mandorle Sgusciate, Valsoia Budino Cacao, Bulk Powders Avena Istantanea . Lunch: Vivi Verde Coop Semi di Girasole, Olio Extra Vergine di Oliva, Primia Filetti di Sgombro al Naturale , Carote, Esselunga Lenticchie Verdi Mignon, De Cecco Pasta Integrale . Dinner: Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Scotti Riso Integrale 10', Aia Albume d'uovo Pastorizzato, Esselunga Equilibrio Gallette di Mais, Myprotein Burro di Arachidi Smooth. Snacks/Other: Banana, Ciliegie, Fragole, Pesca. more...
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steady weight
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Simo_drg's Weight History
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