Weigh In record (no journal entry) for 07 June 2021
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56.7 kg
Lost so far: 3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 86.27g | Prot: 118.61g | Carbs: 20.02g.
Breakfast: MinusL Kaffeesahne, Huevo Frito, Jamón Cocido, Mantequilla, Tomates. Lunch: Aceite de Oliva, Calabacín, Atún en Aceite (Enlatado). Dinner: Lidl Camembert , Carne Molida de Res (90% Magra / 10% de Grasa), Brócoli (Lanzas, Congeladas). Snacks/Other: Yogur Griego. more...
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Gaining 1.7 kg a Week
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ingava82's Weight History
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