Weigh In record (no journal entry) for 07 June 2021
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 113.08g | Prot: 82.30g | Carbs: 81.53g.
Lunch: Canderel Sugarly, De Lelie Ambachtelijke Verse Platte Kaas Mager. Dinner: Calve Mayonnaise, AH Rauwkostsalade, Fama Bakboter, AH Black Angus Burger. Snacks/Other: Saint Alby Salamiblokjes. more...
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Losing 0.7 kg a Week
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