Weigh In record (no journal entry) for 07 June 2021
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84.8 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 48.62g | Prot: 64.84g | Carbs: 240.71g.
Breakfast: Gut & Günstig Körniger Frischkäse Leicht, Vom Land Blütenhonig, Wasa Roggen Dünn, Kaffee. Lunch: REWE Leberwurst, Harry Anno 1688 Dinkel. Dinner: Knorr Sauce Hollandaise Fettarm, Gut & Günstig Erbsen & Möhren, Gut Bartenhof Schweinegulasch, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Herforder Pils, Quarkspeise, Pink Lady Äpfel, GutBio Karotten, Kaffee. more...
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Losing 2.1 kg a Week
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bökelberg's Weight History
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